Charles Joscelyne 40:03 BikeErg
17,553m
Meters
40:03.0
Time
2:16.8
Pace
511
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 79 |
| Revolution Count | 3275 |
| Power/kg | 1.87 |
| Drag Factor | 84 |
October 03, 2023 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.0 | 17,553m | 2:16.8 | 136 | 769 | 79 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 76 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 80 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 82 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 83 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 84 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 88 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 76 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 85 |
| 40:03.0 | 19m | 2:37.8 | 89 | 606 | 60 |
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Workout Graph
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