Charles Joscelyne 31:01 row
6,514
Meters
31:01.7
Time
2:22.8
Pace
365
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 97 |
October 23, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.7 | 6,514 | 2:22.8 | 120 | 705 | 365 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 31:01.7 | 197 | 2:36.5 | 91 | 583 | 10 | 19 |
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Workout Graph
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