Charles Joscelyne 32:06 row
7,108m
Meters
32:06.4
Time
2:15.5
Pace
417
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 111 |
October 30, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.4 | 7,108m | 2:15.5 | 141 | 784 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 32:06.4 | 462m | 2:16.7 | 137 | 770 | 22 |
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Workout Graph
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