Charles Joscelyne 40:50 row
9,021m
Meters
40:50.9
Time
2:15.8
Pace
528
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 112 |
November 28, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.9 | 9,021m | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 40:50.9 | 174m | 2:26.2 | 112 | 684 | 20 |
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Workout Graph
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