Charles Joscelyne 40:50 row
9,021
Meters
40:50.9
Time
2:15.8
Pace
528
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 112 |
November 28, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.9 | 9,021 | 2:15.8 | 140 | 780 | 528 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 40:50.9 | 174 | 2:26.2 | 112 | 684 | 9 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.