Charles Joscelyne 1:03:04 BikeErg
30,073m
Meters
1:03:04.2
Time
2:05.8
Pace
948
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 80 |
| Revolution Count | 5096 |
| Power/kg | 2.43 |
| Drag Factor | 78 |
December 17, 2023 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:04.2 | 30,073m | 2:05.8 | 176 | 904 | 80 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 71 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 78 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 81 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 82 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 82 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 83 |
| 35:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 85 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 82 |
| 45:00.0 | 2,446m | 2:02.6 | 190 | 952 | 83 |
| 50:00.0 | 2,431m | 2:03.4 | 186 | 940 | 80 |
| 55:00.0 | 2,340m | 2:08.2 | 166 | 871 | 79 |
| 1:00:00.0 | 2,436m | 2:03.1 | 187 | 944 | 83 |
| 1:03:04.1 | 1,453m | 2:06.7 | 172 | 892 | 81 |
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Workout Graph
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