Charles Joscelyne 18:43 row
4,020m
Meters
18:43.1
Time
2:19.6
Pace
230
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 107 |
February 12, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.1 | 4,020m | 2:19.6 | 128 | 741 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 18:43.0 | 818m | 2:16.3 | 138 | 775 | 24 |
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