Charles Joscelyne 30:36 BikeErg
14,048m
Meters
30:36.5
Time
2:10.7
Pace
427
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 75 |
| Revolution Count | 2289 |
| Power/kg | 2.16 |
| Drag Factor | 79 |
March 05, 2024 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:36.5 | 14,048m | 2:10.7 | 157 | 839 | 75 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 68 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 74 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 75 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 78 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 80 |
| 30:36.5 | 294m | 2:04.1 | 183 | 929 | 77 |
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Workout Graph
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