Charles Joscelyne 30:08 row
6,635m
Meters
30:08.0
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 107 |
March 05, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,635m | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 9 |
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Workout Graph
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