Charles Joscelyne 45:12 BikeErg
20,168
Meters
45:12.2
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 69 |
| Revolution Count | 3181 |
| Power/kg | 1.98 |
| Drag Factor | 87 |
March 16, 2024 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:12.2 | 20,168 | 2:14.4 | 144 | 789 | 595 | 69 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 67 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 72 |
| 15:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 72 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 71 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 71 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 70 |
| 35:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 71 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 71 |
| 45:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 69 |
| 45:12.1 | 73 | 2:45.7 | 77 | 297 | 1 | 65 |
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Workout Graph
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