Charles Joscelyne 45:12 BikeErg
20,168m
Meters
45:12.2
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 69 |
| Revolution Count | 3181 |
| Power/kg | 1.98 |
| Drag Factor | 87 |
March 16, 2024 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:12.2 | 20,168m | 2:14.4 | 144 | 795 | 69 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 67 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 72 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 72 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 71 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 70 |
| 35:00.0 | 2,248m | 2:13.4 | 147 | 806 | 71 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 71 |
| 45:00.0 | 2,194m | 2:16.7 | 137 | 771 | 69 |
| 45:12.1 | 73m | 2:45.7 | 77 | 564 | 65 |
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Workout Graph
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