Charles Joscelyne 45:32 BikeErg
21,142
Meters
45:32.2
Time
2:09.2
Pace
648
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 72 |
| Revolution Count | 3310 |
| Power/kg | 2.23 |
| Drag Factor | 89 |
March 27, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:32.2 | 21,142 | 2:09.2 | 162 | 858 | 648 | 72 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 68 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 70 |
| 15:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 72 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 73 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 74 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 74 |
| 35:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 74 |
| 40:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 73 |
| 45:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 76 |
| 45:32.1 | 244 | 2:11.5 | 154 | 829 | 7 | 73 |
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Workout Graph
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