Charles Joscelyne 45:06 BikeErg
20,061m
Meters
45:06.6
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Revolution Count | 3154 |
| Power/kg | 1.97 |
| Drag Factor | 88 |
March 30, 2024 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 20,061m | 2:14.9 | 143 | 790 | 68 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 64 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 68 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 70 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 68 |
| 25:00.0 | 2,231m | 2:14.4 | 144 | 795 | 70 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 72 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 72 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 72 |
| 45:00.0 | 2,320m | 2:09.3 | 162 | 857 | 73 |
| 45:06.5 | 27m | 4:00.7 | 25 | 386 | 52 |
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Workout Graph
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