Charles Joscelyne 50:21 row
11,269
Meters
50:21.1
Time
2:14.0
Pace
668
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 137 |
April 08, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.1 | 11,269 | 2:14.0 | 145 | 800 | 668 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 23 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 23 |
| 50:21.0 | 67 | 2:36.7 | 91 | 612 | 3 | 17 |
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Workout Graph
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