Charles Joscelyne 46:07 BikeErg
21,097
Meters
46:07.5
Time
2:11.1
Pace
637
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 65 |
| Revolution Count | 3032 |
| Power/kg | 2.14 |
| Drag Factor | 176 |
September 26, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:07.5 | 21,097 | 2:11.1 | 155 | 828 | 637 | 65 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 63 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 65 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 66 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 68 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 70 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 68 |
| 35:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 63 |
| 40:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 62 |
| 45:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 66 |
| 46:07.5 | 505 | 2:13.6 | 147 | 800 | 15 | 68 |
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Workout Graph
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