Charles Joscelyne 30:15 SkiErg
6,315m
Meters
30:15.4
Time
2:23.7
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 1080 |
| Drag Factor | 95 |
October 02, 2024 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.4 | 6,315m | 2:23.7 | 118 | 705 | 33 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 38 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 38 |
| 30:15.4 | 48m | 2:40.4 | 85 | 591 | 21 |
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Workout Graph
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