Charles Joscelyne 40:23 BikeErg
18,042m
Meters
40:23.4
Time
2:14.3
Pace
533
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 2719 |
| Power/kg | 1.98 |
| Drag Factor | 155 |
October 14, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:23.4 | 18,042m | 2:14.3 | 144 | 797 | 66 |
| 5:00.0 | 2,075m | 2:24.5 | 116 | 698 | 65 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 70 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 69 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 70 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 71 |
| 35:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 62 |
| 40:23.4 | 161m | 2:25.3 | 114 | 692 | 56 |
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Workout Graph
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