Charles Joscelyne 40:23 BikeErg
18,042
Meters
40:23.4
Time
2:14.3
Pace
533
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 66 |
| Revolution Count | 2719 |
| Power/kg | 1.98 |
| Drag Factor | 155 |
October 14, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:23.4 | 18,042 | 2:14.3 | 144 | 791 | 533 | 66 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 65 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 68 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 70 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 69 |
| 25:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 70 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 71 |
| 35:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 65 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 62 |
| 40:23.4 | 161 | 2:25.3 | 114 | 615 | 4 | 56 |
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Workout Graph
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