Charles Joscelyne 48:42 BikeErg
22,051
Meters
48:42.0
Time
2:12.5
Pace
661
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 66 |
| Revolution Count | 3231 |
| Power/kg | 2.07 |
| Drag Factor | 109 |
October 16, 2024 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:42.0 | 22,051 | 2:12.5 | 150 | 817 | 661 | 66 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 62 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 64 |
| 15:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 65 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 66 |
| 25:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 66 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 67 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 67 |
| 40:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 69 |
| 45:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 70 |
| 48:42.0 | 1,780 | 2:04.7 | 180 | 920 | 56 | 71 |
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Workout Graph
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