Charles Joscelyne 45:06 BikeErg
21,097m
Meters
45:06.6
Time
2:08.2
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 66 |
| Revolution Count | 3065 |
| Power/kg | 2.29 |
| Drag Factor | 148 |
October 25, 2024 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 21,097m | 2:08.2 | 166 | 870 | 66 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 65 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 67 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 71 |
| 35:00.0 | 2,394m | 2:05.3 | 178 | 912 | 72 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
| 45:00.0 | 2,435m | 2:03.2 | 187 | 944 | 64 |
| 45:06.5 | 43m | 2:31.1 | 101 | 648 | 55 |
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Workout Graph
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