Charles Joscelyne 1:06:32 BikeErg
30,235
Meters
1:06:32.4
Time
2:12.0
Pace
911
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 4415 |
| Power/kg | 2.09 |
| Drag Factor | 139 |
October 28, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:32.4 | 30,235 | 2:12.0 | 152 | 821 | 911 | 65 |
| 10:00.0 | 4,203 | 2:22.7 | 120 | 708 | 118 | 63 |
| 20:00.0 | 4,360 | 2:17.6 | 134 | 756 | 126 | 66 |
| 30:00.0 | 4,405 | 2:16.2 | 139 | 768 | 128 | 66 |
| 40:00.0 | 4,563 | 2:11.4 | 154 | 828 | 138 | 67 |
| 50:00.0 | 4,711 | 2:07.3 | 169 | 876 | 146 | 69 |
| 1:00:00.0 | 4,842 | 2:03.9 | 184 | 930 | 155 | 67 |
| 1:06:32.4 | 3,150 | 2:04.5 | 181 | 917 | 100 | 63 |
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Workout Graph
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