Charles Joscelyne 21:06 SkiErg
4,552m
Meters
21:06.0
Time
2:19.0
Pace
262
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 103 |
November 04, 2024 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 4,552m | 2:19.0 | 130 | 747 | 33 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 21:06.0 | 222m | 2:28.6 | 107 | 666 | 32 |
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Workout Graph
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