Charles Joscelyne 25:13 row
5,273m
Meters
25:13.0
Time
2:23.4
Pace
296
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 171 |
November 18, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,273m | 2:23.4 | 119 | 707 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:13.0 | 44m | 2:27.7 | 109 | 673 | 14 |
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