Charles Joscelyne 30:20 SkiErg
6,625
Meters
30:20.4
Time
2:17.3
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 1054 |
| Drag Factor | 102 |
November 22, 2024 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.4 | 6,625 | 2:17.3 | 135 | 757 | 383 | 33 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 34 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 35 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 34 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 35 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 36 |
| 30:20.4 | 69 | 2:27.8 | 108 | 529 | 3 | 26 |
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Workout Graph
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