Charles Joscelyne 15:13 row
3,229
Meters
15:13.4
Time
2:21.4
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 166 |
January 22, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,229 | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:13.3 | 44 | 2:31.1 | 101 | 648 | 13 |
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Workout Graph
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