Charles Joscelyne 2x500m/1:00r SkiErg
1,000
Meters
4:25.6
Time
2:12.8
Pace
59
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 6:25.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 43 |
| Stroke Count | 192 |
| Drag Factor | 66 |
February 28, 2025 11:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 43 | |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 42 | |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 44 | |
| r41 |
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Workout Graph
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