Charles Joscelyne 5000m BikeErg
5,000
Meters
10:19.1
Time
2:03.8
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 87 |
| Revolution Count | 896 |
| Power/kg | 2.54 |
| Drag Factor | 59 |
March 04, 2025 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:19.1 | 5,000 | 2:03.8 | 184 | 901 | 155 | 87 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 84 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 866 | 15 | 87 |
| 1:02.3 | 1,500 | 2:04.6 | 181 | 866 | 15 | 87 |
| 1:01.9 | 2,000 | 2:03.8 | 184 | 930 | 16 | 86 |
| 1:02.4 | 2,500 | 2:04.8 | 180 | 865 | 15 | 87 |
| 1:02.0 | 3,000 | 2:04.0 | 184 | 929 | 16 | 87 |
| 1:02.4 | 3,500 | 2:04.8 | 180 | 865 | 15 | 86 |
| 1:01.8 | 4,000 | 2:03.6 | 185 | 932 | 16 | 87 |
| 1:01.5 | 4,500 | 2:03.0 | 188 | 936 | 16 | 87 |
| 0:58.9 | 5,000 | 1:57.8 | 214 | 977 | 16 | 92 |
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Workout Graph
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