Charles Joscelyne 20:20 row
4,018
Meters
20:20.0
Time
2:31.8
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 113 |
March 09, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 4,018 | 2:31.8 | 100 | 644 | 217 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 |
| 20:20.0 | 62 | 2:41.2 | 83 | 587 | 3 | 16 |
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Workout Graph
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