Joe Starr 9:59 row
2,232
Meters
9:59.9
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 138 |
December 12, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.9 | 2,232 | 2:14.3 | 144 | 796 | 30 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 |
| 9:59.9 | 1,106 | 2:15.5 | 140 | 783 | 30 |
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Workout Graph
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