Joe Starr 15:01 row
3,637
Meters
15:01.7
Time
2:03.9
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 130 |
December 15, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,637 | 2:03.9 | 184 | 932 | 31 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 32 |
| 15:01.7 | 1,188 | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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