Joe Starr 10:00 row
2,389
Meters
10:00.2
Time
2:05.6
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 126 |
January 16, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,389 | 2:05.6 | 177 | 907 | 150 | 33 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 33 |
| 10:00.2 | 1,203 | 2:04.7 | 180 | 920 | 76 | 33 |
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