Joe Starr 5:05 row
1,148
Meters
5:05.6
Time
2:13.1
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 68 |
February 26, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,148 | 2:13.1 | 148 | 810 | 68 | 32 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 33 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
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