Joe Starr 5:01 row
1,225
Meters
5:01.6
Time
2:03.1
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 68 |
February 26, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,225 | 2:03.1 | 188 | 945 | 79 | 31 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 32 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 |
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