Joe Starr 21100m row
21,100
Meters
1:29:55.1
Time
2:07.8
Pace
1319
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 2937 |
| Drag Factor | 110 |
April 03, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:55.1 | 21,100 | 2:07.8 | 167 | 880 | 1319 | 32 |
| 18:26.0 | 4,300 | 2:08.6 | 165 | 865 | 266 | 33 |
| 18:19.3 | 8,600 | 2:07.8 | 168 | 874 | 267 | 33 |
| 18:10.9 | 12,900 | 2:06.8 | 171 | 887 | 269 | 33 |
| 18:42.9 | 17,200 | 2:10.5 | 157 | 862 | 269 | 32 |
| 16:16.0 | 21,100 | 2:05.1 | 179 | 914 | 248 | 33 |
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Workout Graph
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