Joe Starr 9:59 row
2,296
Meters
9:59.3
Time
2:10.5
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 109 |
April 04, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,296 | 2:10.5 | 157 | 834 | 139 | 32 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 |
| 9:59.3 | 1,159 | 2:09.1 | 163 | 853 | 71 | 32 |
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