Joe Starr 15:00 row
3,748
Meters
15:00.0
Time
2:00.0
Pace
248
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 108 |
April 07, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,748 | 2:00.0 | 202 | 995 | 248 | 32 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 32 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 32 |
| 9:00.0 | 785 | 1:54.6 | 232 | 1099 | 54 | 33 |
| 12:00.0 | 749 | 2:00.1 | 202 | 994 | 49 | 33 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 32 |
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Workout Graph
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