Joe Starr 25:01 row
5,662
Meters
25:01.0
Time
2:12.5
Pace
339
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 757 |
| Drag Factor | 125 |
April 14, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,662 | 2:12.5 | 150 | 817 | 339 | 30 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 |
| 25:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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