Joe Starr 1:00:00 row
13,619
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1909 |
| Drag Factor | 152 |
April 21, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,619 | 2:12.1 | 152 | 820 | 820 | 31 |
| 12:00.0 | 2,643 | 2:16.2 | 139 | 775 | 155 | 32 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 815 | 163 | 32 |
| 36:00.0 | 2,720 | 2:12.3 | 151 | 815 | 163 | 32 |
| 48:00.0 | 2,756 | 2:10.6 | 157 | 840 | 168 | 32 |
| 1:00:00.0 | 2,784 | 2:09.3 | 162 | 855 | 171 | 31 |
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Workout Graph
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