Joe Starr 1:30:00 row
21,109
Meters
1:30:00.0
Time
2:07.9
Pace
1318
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 2831 |
| Drag Factor | 143 |
April 23, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,109 | 2:07.9 | 167 | 878 | 1318 | 31 |
| 18:00.0 | 4,201 | 2:08.5 | 165 | 866 | 260 | 32 |
| 36:00.0 | 4,237 | 2:07.4 | 169 | 880 | 264 | 32 |
| 54:00.0 | 4,342 | 2:04.3 | 182 | 923 | 277 | 33 |
| 1:12:00.0 | 4,295 | 2:05.7 | 176 | 903 | 271 | 31 |
| 1:30:00.0 | 4,034 | 2:13.8 | 146 | 820 | 246 | 29 |
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Workout Graph
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