Joe Starr 1:00:00 row
14,029
Meters
1:00:00.0
Time
2:08.3
Pace
868
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 160 |
April 24, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,029 | 2:08.3 | 166 | 868 | 868 | 30 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 845 | 169 | 31 |
| 24:00.0 | 2,764 | 2:10.2 | 158 | 845 | 169 | 31 |
| 36:00.0 | 2,790 | 2:09.0 | 163 | 860 | 172 | 31 |
| 48:00.0 | 2,845 | 2:06.5 | 173 | 890 | 178 | 31 |
| 1:00:00.0 | 2,857 | 2:06.0 | 175 | 900 | 180 | 30 |
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Workout Graph
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