Joe Starr 20000m row
20,000
Meters
1:25:53.0
Time
2:08.8
Pace
1234
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 2652 |
| Drag Factor | 129 |
April 25, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:53.0 | 20,000 | 2:08.8 | 164 | 862 | 1234 | 30 |
| 17:28.0 | 4,000 | 2:11.0 | 156 | 834 | 243 | 31 |
| 17:05.8 | 8,000 | 2:08.2 | 166 | 870 | 248 | 31 |
| 17:12.9 | 12,000 | 2:09.1 | 163 | 857 | 246 | 31 |
| 16:56.4 | 16,000 | 2:07.0 | 171 | 885 | 250 | 31 |
| 17:09.9 | 20,000 | 2:08.7 | 164 | 863 | 247 | 30 |
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Workout Graph
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