Joe Starr 1:00:00 row
13,725
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 130 |
April 26, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,725 | 2:11.1 | 155 | 833 | 833 | 31 |
| 12:00.0 | 2,688 | 2:13.9 | 146 | 800 | 160 | 31 |
| 24:00.0 | 2,707 | 2:12.9 | 149 | 810 | 162 | 31 |
| 36:00.0 | 2,705 | 2:13.0 | 148 | 810 | 162 | 31 |
| 48:00.0 | 2,803 | 2:08.4 | 165 | 865 | 173 | 31 |
| 1:00:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 31 |
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Workout Graph
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