Joe Starr 1:00:00 row
13,509
Meters
1:00:00.0
Time
2:13.2
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 149 |
April 28, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,509 | 2:13.2 | 148 | 808 | 808 | 30 |
| 12:00.0 | 2,585 | 2:19.2 | 130 | 750 | 150 | 30 |
| 24:00.0 | 2,737 | 2:11.5 | 154 | 825 | 165 | 31 |
| 36:00.0 | 2,757 | 2:10.5 | 157 | 840 | 168 | 31 |
| 48:00.0 | 2,702 | 2:13.2 | 148 | 805 | 161 | 31 |
| 1:00:00.0 | 2,729 | 2:11.9 | 152 | 820 | 164 | 30 |
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Workout Graph
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