Joe Starr 15000m row
15,000
Meters
1:04:56.3
Time
2:09.8
Pace
922
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 2004 |
| Drag Factor | 126 |
April 29, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:56.3 | 15,000 | 2:09.8 | 160 | 851 | 922 | 30 |
| 13:27.7 | 3,000 | 2:14.6 | 143 | 806 | 181 | 31 |
| 13:06.1 | 6,000 | 2:11.0 | 156 | 833 | 182 | 31 |
| 13:09.4 | 9,000 | 2:11.5 | 154 | 825 | 181 | 31 |
| 12:12.2 | 12,000 | 2:02.0 | 193 | 958 | 195 | 31 |
| 13:00.9 | 15,000 | 2:10.1 | 159 | 843 | 183 | 30 |
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Workout Graph
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