Joe Starr 1569m row
1,569
Meters
6:31.7
Time
2:04.8
Pace
98
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 127 |
May 02, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.7 | 1,569 | 2:04.8 | 180 | 900 | 98 | 29 |
| 1:45.3 | 400 | 2:11.6 | 153 | 820 | 24 | 30 |
| 1:38.2 | 800 | 2:02.7 | 189 | 916 | 25 | 30 |
| 1:37.5 | 1,200 | 2:01.8 | 193 | 960 | 26 | 30 |
| 1:30.6 | 1,569 | 2:02.7 | 189 | 913 | 23 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.