Joe Starr 613m row
613
Meters
2:48.3
Time
2:17.2
Pace
34
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 143 |
May 07, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.3 | 613 | 2:17.2 | 135 | 727 | 34 | 29 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 30 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 29 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 28 |
| 0:03.3 | 613 | 2:06.9 | 171 | 889 | 0 | 36 |
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Workout Graph
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