Joe Starr 6000m row
6,000
Meters
26:12.5
Time
2:11.0
Pace
364
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 806 |
| Drag Factor | 131 |
May 08, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.5 | 6,000 | 2:11.0 | 156 | 833 | 364 | 30 |
| 5:16.2 | 1,200 | 2:11.7 | 153 | 831 | 73 | 30 |
| 5:18.8 | 2,400 | 2:12.8 | 149 | 813 | 72 | 30 |
| 5:16.3 | 3,600 | 2:11.7 | 153 | 819 | 72 | 31 |
| 5:13.0 | 4,800 | 2:10.4 | 158 | 839 | 73 | 31 |
| 5:08.3 | 6,000 | 2:08.4 | 165 | 864 | 74 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.