Joe Starr 748m row
748
Meters
3:46.6
Time
2:31.4
Pace
41
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 128 |
May 14, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 748 | 2:31.4 | 101 | 651 | 41 | 29 |
| 1:57.2 | 400 | 2:26.5 | 111 | 675 | 22 | 30 |
| 1:38.1 | 748 | 2:20.9 | 125 | 697 | 19 | 28 |
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Workout Graph
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