Joe Starr 1:00:00 row
13,795
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 1865 |
| Drag Factor | 123 |
May 18, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,795 | 2:10.4 | 158 | 841 | 841 | 31 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 775 | 155 | 32 |
| 24:00.0 | 2,759 | 2:10.4 | 158 | 840 | 168 | 31 |
| 36:00.0 | 2,774 | 2:09.7 | 160 | 850 | 170 | 31 |
| 48:00.0 | 2,807 | 2:08.2 | 166 | 870 | 174 | 31 |
| 1:00:00.0 | 2,813 | 2:07.9 | 167 | 870 | 174 | 31 |
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Workout Graph
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