Joe Starr 20000m row
20,000
Meters
1:25:44.2
Time
2:08.6
Pace
1235
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 2647 |
| Drag Factor | 123 |
May 19, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:44.2 | 20,000 | 2:08.6 | 165 | 864 | 1235 | 30 |
| 17:30.2 | 4,000 | 2:11.2 | 155 | 829 | 242 | 31 |
| 16:52.3 | 8,000 | 2:06.5 | 173 | 892 | 251 | 31 |
| 16:55.5 | 12,000 | 2:06.9 | 171 | 886 | 250 | 31 |
| 17:05.4 | 16,000 | 2:08.1 | 166 | 870 | 248 | 31 |
| 17:20.7 | 20,000 | 2:10.0 | 159 | 844 | 244 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.