Joe Starr 1:10:01 row
15,657
Meters
1:10:01.1
Time
2:14.1
Pace
927
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 2125 |
| Drag Factor | 222 |
May 22, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:01.1 | 15,657 | 2:14.1 | 145 | 794 | 927 | 30 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 30 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 31 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 30 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 30 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 30 |
| 1:00:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 30 |
| 1:10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 30 |
| 1:10:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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