Joe Starr 50:00 row

11,427

Meters

50:00.1

Time

2:11.2

Pace

690

Calories

Average Watts155
Calories Per Hour827
Stroke Rate31
Stroke Count1561
Drag Factor133

May 23, 2026 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.1 11,427 2:11.2 155 827 690 31
5:00.0 1,122 2:13.6 146 804 67 32
10:00.0 1,128 2:12.9 149 804 67 32
15:00.0 1,141 2:11.4 154 828 69 32
20:00.0 1,162 2:09.0 163 852 71 31
25:00.0 1,148 2:10.6 157 828 69 31
30:00.0 1,131 2:12.6 150 816 68 31
35:00.0 1,140 2:11.5 154 828 69 31
40:00.0 1,140 2:11.5 154 828 69 31
45:00.0 1,162 2:09.0 163 852 71 31
50:00.1 1,153 2:10.1 159 839 70 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.