Joe Starr 25:00 row
5,518
Meters
25:00.0
Time
2:15.9
Pace
322
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 129 |
May 24, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,518 | 2:15.9 | 139 | 772 | 322 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
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Workout Graph
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